Benefits of Fenugreek (Methi) Seeds for Diabetes

It is a powerhouse of nutrients that deliver a range of benefits!

It helps reduce insulin resistance.

Promotes Weight Loss

Fenugreek seeds contain almost 25 grams of fiber per 100 grams

It eliminates bloating and prevents gastritis.

Immerse a tablespoon of fenugreek seeds in around 250 grams of hot water and leave overnight.

Have the seed-infused water in the morning on an empty stomach.