Foods to Avoid while taking Metformin

Alcohol : Metformin interacts with alcohol

Refined Carbohydrates : Limit foods that cause blood sugar spikes when taking metformin

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Red meat and Dairy Products : They have high saturated fat content that increase inflammation in the body

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Restaurant fast food : They contain trans fats that are inflammatory and increase the risk for heart disease.

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Sodium : Avoid excessive amount of salt as it can increase the risk of hypertension and heart problems

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Grapefruit : It enhances the build-up of metformin in the liver which can increase lactic acid production.

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High Fiber Foods : They can cause a reduction in the levels of Metformin. Fibre = Below 30 g/day.

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