टाइप 2 डायबिटीज से बचने के लिए क्या खाए ?

टाइप 2 डायबिटीज रोगियों को एसिडिक फूड्स से बचना चाहिए जिनमें शामिल हैं:

दूध और दूध उत्पाद

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चीनी

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चाय और कॉफी

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गुड़

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पशु उत्पाद

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अल्कोहल

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शहद

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