Food Habits to Reduce your HbA1c

Eliminate Red Meat

Drink lemon juice to lower blood sugar levels

Avoid Milk—Even in Tea

Start your day with Fenugreek/Methi Seed Water

Add Gymnema Sylvestre/Gudmar in your diet which is a powerful anti-diabetic

Use Ashwagandha for good blood sugar control

Add Amla/Indian Gooseberry to reduce your blood sugar and HbA1c levels.