Exercises to Lower Blood Sugar

Stair climbing   For best results do it 90 minutes after your meal.

Nitric Oxide Dump   The nitric oxide dump should be done three times a day.

Cycling   45 minutes to an hour of cycling every day is sufficient for starters.

Dance   Dance is a great way to burn calories.

Weight training   It is a proven way to increase muscle mass

Yoga   Yoga is a great way to get your exercise, and your blood sugar under control.

All these exercise forms have proven health benefits for diabetics.   All that is needed is consistency.