Time: 10-15 mins prep, 0 mins cook  Servings: 2-3 persons

Ingredients: Chickpeas, Oil, Curry Leaves, Mustard Seeds, Onion, Red Chilli Flakes, Kashmiri Chili Powder, Lemon Juice, Salt, Cilantro

Method: Sauté mustard seeds, curry leaves, chili, and onions. Add chickpeas, simmer 3 mins. Garnish with cilantro, onions, lemon.

Storage: Best fresh, refrigerate 4-6 hours.

Health Bonus: Nutrient-rich chickpeas aid in diabetes, weight loss.

Enjoy with light soups like lemon coriander or clear vegetable soup.