Diabetes-friendly Sweets for Raksha Bandhan

With a few modifications to the ingredients diabetics can safely enjoy sweets.

Mung Dal Ladoos  Mung dal is a pulse and ranks low on the Glycemic Index.

Sesame Seed (Til) Laddoos   The laddoos contain peanuts having a glycemic load of just one!

Coconut Banana Barfi You can use ripe banana, coconut, cashew, and stevia as the sweetener.

Dates are low GI food and are less likely to spike your blood sugar levels.

Use dates instead of jaggery or sugar for sweetness.

Consuming sugar; animal milk and its products too are a no-no for people with diabetes.