Diabetes-Friendly Missi Roti   Recipe

This Missi Roti features khapli wheat, emphasizing its diabetes-friendly nature, making it suitable for those mindful of blood sugar levels.

Balanced Combination: Combining dal (gram flour) and grain (wheat flour) places this recipe in a healthy food category, providing a balanced source of protein and carbohydrates.

Simple Ingredients: The recipe uses basic ingredients like besan, khapli wheat flour, green chili, rock salt, onion (optional), green coriander leaves, and flax seed oil (optional), keeping it simple and accessible.

Nutrient-Rich Additions: The inclusion of flax seed oil adds a boost of omega-3 fatty acids, enhancing the nutritional content of the Missi Roti.

Efficient Preparation: The method involves kneading the dough, shaping it into balls, and cooking on a tandoor or griddle, making it a straightforward process for home cooks.

Visual Appeal: The addition of finely chopped green coriander leaves not only contributes to the flavor but also enhances the visual appeal of the roti.