Winter Special Diabetes Friendly Gajar (Carrot) Halwa without Sugar

By : Dr. Madhura MBBS, MD, PDCC

Sugar-Free Gajar Halwa for Diabetes Patients Indulge in this delicious, sugar-free Gajar Halwa that’s perfect for winter treats and blood sugar management. Made with fresh carrots and sweetened naturally, this halwa is a healthier alternative for diabetics.

Ingredients: Grated Carrots - 2 cups Milk - 1 cup Stevia or Erythritol - to taste Ghee - 1 tbsp Cardamom Powder - ¼ tsp Chopped Almonds - 1 tbsp

Instructions: Step 1 - Cook Carrots in Ghee Sauté grated carrots in ghee until soft and fragrant.

Step 2 - Add Milk & Sweetener Pour in milk and cook until it’s absorbed. Add cardamom and sweetener to taste.

Consume it after meals occasionally and in measured quantities to enjoy winter treats without spiking your blood sugar.

Health Benefits Carrots are rich in fiber and beta-carotene, supporting steady blood sugar levels.

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