Diabetes Friendly Chickpea and Chicken Soup

Nutrient-Packed Soup: A protein and fiber-rich soup providing essential nutrients.

Chickpea Prep: Soak chickpeas overnight, then pressure cook with tomatoes, chicken, cinnamon, star anise, garlic, and ginger.

Blending Magic: Blend cooked chickpeas for a smooth consistency after separating the chicken breast.

Vegetable Saute: Saute garlic, ginger, and bell pepper in olive oil. Toss in the chicken.

Flavorful Integration: Combine the blended chickpeas, seasoning with kosher salt, pepper, and optional paprika.

Simmer to Perfection: Let the soup simmer, allowing flavors to meld for a delightful taste.

Garnish and Serve: Before serving, garnish with fresh herbs and a splash of lemon juice.