Studies prove Broccoli contains sulforaphane and glucoraphanin, which are proven to decrease stress & inflammation.
Broccoli consists of essential nutrients like Vitamin C and K, which increases antioxidants and immunity in our body.
Eating Broccoli makes you feel fuller and makes you less hungry. Plus, it's low in calories and keeps your diet in check.
Add raw broccoli to your regular salads with a pinch of black pepper, salt and lemon.
Add small broccoli pieces to the ready-made soup. Boil it for a few minutes and serve.
Prepare Broccoli curry by cooking broccoli florets in tomato gravy. Add spices like ginger, garlic, & masala and serve hot.
Create a besan batter. Add spices and water. Dip broccoli florets in the batter and fry until crispy.