Bitter Gourd (Karela) for Diabetes
Bitter Gourd (Karela) for Diabetes
It helps in reducing the body’s blood sugar levels (BSL)
It helps in reducing the body’s blood sugar levels (BSL)
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It is very effective in fighting skin problems
It is very effective in fighting skin problems
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It helps to improve the digestive system
It helps to improve the digestive system
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Free Diet Chart
It prevents the body from converting nutrients into glucose and releasing it into the blood.
It prevents the body from converting nutrients into glucose and releasing it into the blood.
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Do not consume more than 50 gm of bitter melon, or more than two melons a day.
Do not consume more than 50 gm of bitter melon, or more than two melons a day.
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Karela is a powerful laxative and excessive consumption can lead to abdominal pain or diarrhoea
Karela is a powerful laxative and excessive consumption can lead to abdominal pain or diarrhoea
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For best results, drink 30 ml the pure undiluted juice 30 minutes after having your green smoothie.
For best results, drink 30 ml the pure undiluted juice 30 minutes after having your green smoothie.
Free Diet Chart
Free Diet Chart