Best Monsoon Fruits For Diabetes!

Peaches  have a Low Glycemic Index! Which makes it a great option for people with diabetes !

Pears (Nashpati) are rich in dietary fibre and help to elminitae constipation !

Apples are an excellent source of fibre and essential nutrients.

Plums  (Alu Bukhara) Have a low glycemic index so one can enjoy them without worrying about any blood sugar spikes!

Cherries are a rich source of potassium and antioxidants

Jamun are diabetic friendly and an excellent source of fiber.

Sweet lime (Mosambi) A great source of Vitamin C and Fiber.