Best Monsoon Fruits For Diabetes! 

Peaches have a Low Glycemic Index! Which makes it a great option for people with diabetes !

Pears (Nashpati) are rich in dietary fibre and help to elminitae constipation !

Apples are an excellent source of fibre and essential nutrients.

Plums (Alu Bukhara) Have a low glycemic index so one can enjoy them without worrying about any blood sugar spikes!

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Cherries are a rich source of potassium and antioxidants

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Jamun are diabetic friendly and an excellent source of fiber.

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Sweet lime (Mosambi) A great source of Vitamin C and Fiber.

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