Best Lunch Options for Diabetes

Here is a list of lunch items that diabetics can include in their diet :

Millet paratha - Millets are a good choice as compared to grains

Missi roti - Mixing dal with grains is also a great idea.

Mix Veg - Having more vegetables is any time better.

Masala Bhat - Made up of Brown Rice

Barley khichdi - Barley is another good choice.