Best Ice Cream for Type 2 diabetes

Choose an ice cream lower in added sugar and carbs

Choose ice cream with additions like nuts and seeds as they can slow down the absorption time & reduce blood sugar spikes.

[{"selector":"#anim-dd1dc7dc-2468-4432-9cb7-8cc4a0a85c5a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

Choose ice cream with saturated fat 3 grams or less per serving.

[{"selector":"#anim-946f3efd-0ec2-4f9f-9c8a-9151224fd0c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.689605727545814%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

Avoid caramel and marshmallows in your ice creams

[{"selector":"#anim-71abd2de-1948-4b7d-91d1-90399a36ab0d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

Ice cream serving should be not more than 1/2 cup

[{"selector":"#anim-806777ad-56e7-48cc-b92b-f9aaa14430bd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session