Best Breakfast Options for Type 2 Diabetics

Besan Cheela: It has Low Glycemic Index High Fibre and Protein Rich

Moong Dal Idli /Dosa A good protein - carb ratio makes it an ideal brekafast option

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Dal Appe: It has a low Glycemic Index and is a very good whole dal based option

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Vegetable Oats Upma: It will provide you with great energy to perfectly start your day !

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Overnight Soaked Oats They are a good source of Omega 3 fats, High quality Protein and Soluble Fiber

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