Benefits of Stevia

Stevia being plant-based has zero calories with a sweet taste that is 50-350 times sweeter than sugar.

When asked to reduce or cut out sugar, people often shift to jaggery assuming that it may be better. Unfortunately, jaggery having a high GI makes it rather unhealthy for diabetics.

The true beauty of stevia is it provides sweetness without the harmful side effects of raw sugar.

Stevia is a strong antioxidant that helps lower blood sugar levels, blood pressure, high cholesterol.

Since stevia does not spike the blood sugar there is no insulin secretion, keeping the body in a fat burning state.

Being sweeter than sugar, even a drop of satiety leads to quick reduction in sweet craving

Add 2-3 drops to your beverage of choice.