Benefits of Fermented Foods for Diabetes
Fermented Foods help in Balancing the Physical, Mental & Emotional Factors
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It helps to improve your Gut Health
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Fermentation breaks down phytic acid allowing the minerals to become available.
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Free Diet Chart
Including fermented foods in one’s diet ensures a strong immune system.
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Consuming Fermented Foods help to control Sugar Cravings!
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A small half-cup serving of fermented food contains 10 trillion pro-biotic organisms —100 times higher in probiotics than a supplement!
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Diabetics can do a lot to balance their gut microbiome, simply by regularly consuming fermented foods.
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Free Diet Chart