Benefits of Cinnamon for Diabetes

Cinnamon improves glucose intake in cells and increases insulin secretion.

A pinch of cinnamon has been shown to improve glucose metabolism by as much as 20x.

 It has also been shown to improve lipid metabolism and function.

The active ingredient in cinnamon called hydroxy chalcon polymer (MHCP)

MHCP is responsible for stimulating glucose uptake.

It reduces triglyceride levels, LDL cholesterol and total cholesterol levels.

Cinnamon can be consumed as a powder or sticks of the bark.