Benefits of Cinnamon for Diabetes
Cinnamon improves glucose intake in cells and increases insulin secretion.
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A pinch of cinnamon has been shown to improve glucose metabolism by as much as 20x.
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It has also been shown to improve lipid metabolism and function.
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The active ingredient in cinnamon called hydroxy chalcon polymer (MHCP)
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MHCP is responsible for stimulating glucose uptake.
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It reduces triglyceride levels, LDL cholesterol and total cholesterol levels.
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Cinnamon can be consumed as a powder or sticks of the bark.
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