Natural Ways to Keep Your Blood Sugar Levels in Control 

Last updated on September 1st, 2022Poor lifestyle and eating habits can lead to the risk of developing diabetes or pre-diabetes. If not taken care of, diabetes can lead to several health complications like cardiovascular disease, kidney damage, stress, depression and makes your life worse. Therefore, you should keep a check on your blood sugar levels. On …

Chart of Normal Blood Sugar Levels for Adults With Diabetes Age Wise

Last updated on March 22nd, 2024The amount of glucose (“sugar” expressed in mg/dL) present in the blood fluctuates during the day and at night. Our body maintains a level of blood glucose for metabolism.  According to the American Diabetes Association, ,the normal sugar level in a healthy body is less than 100 mg/dL. But sometimes, these …

HbA1c Test Chart (Hemoglobin A1c): Check HbA1c Normal Range, Levels, Meaning & Full Form

Last updated on November 3rd, 2023What Is HbA1c? HbA1c full form is hemoglobin A1c or glycosylated hemoglobin. It is a form of hemoglobin that contains sugar. Hemoglobin is a kind of molecule that is present in red blood cells and helps in carrying oxygen to the body’s tissue. Read this blog to know what the hba1c …

Why is my Fasting Blood Sugar High, but my A1c is Normal?

For the diagnosis of diabetes, doctors generally suggest multiple tests, including a fasting blood sugar test, postprandial blood sugar test, and HbA1c test. However, sometimes, due to factors like present medical conditions or co-morbidities, ongoing medications, nutrient deficiency, etc.,  the test values may be affected. Individuals, including some who may be non-diabetic, may get readings that …

Diabetes and Ramadan Fasting

Hey there! With Ramadan right around the corner, Muslims everywhere are preparing for a month full of fasting, prayer, and self-reflection. But for those managing diabetes, this sacred time brings its own set of challenges. How do you fast Diabetes and Ramadan fasting while keeping your blood sugar levels in check? It’s a balancing act that …

What Level of Blood Sugar Is Dangerous?

Spiking blood sugar levels is a common occurrence among people with type 2 diabetes. And mostly, these spikes do not cause any severe issues. However, if your blood sugar levels are higher than expected, they can lead to serious health complications. In this article, we will examine the significance of blood sugar levels in the body, …

Glycemic Load Chart of Indian Foods for Diabetes

Picture this: a spread of aromatic spices, hearty grains, and mouth-watering dishes, all waiting to be explored. But hold on a second—how do these tasty treats affect your blood sugar? That’s where we come in! In this guide, we’re going on a culinary adventure through the colorful realm of Indian foods. Armed with the secret weapon …

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