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How long I should do any meditation exercise?
How long I should do any meditation exercise?
Written by: Rohan Verma
English
Doing 15 minutes of quality meditation is found to be more beneficial.
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Rohan Verma is an experienced leader with an established ability to drive changes and make impact. Rohan has 10 years experience at McKinsey & Co, Nomura, and healthcare sector. Rohan believes in better, patient-oriented and evidence-based medicine, his practice focuses... Read More About: Rohan Verma