The Road to Fitness Is An Easy One

Yes, there is no getting away from taking that extra step irrespective of what the goal is! How do you feel on a day when you went for an early morning jog? It refreshes you making you feel active to take on a long day ahead. As opposed, on days when you don’t exercise you feel …

Does Music Affect Your Mood?

If we were to ask you, when do you usually listen to music, you would certainly say, “Do I need an occasion to listen to music”? It is amazing how deeply music is interwoven with our lives, today. We listen to music while traveling to work, before sleeping, after waking up, when we can’t sleep in …