Is Beans Safe for Diabetics?

Last updated on June 6th, 2022Beans are a superfood for diabetics. This indicates that beans are an exceptional option for diabetic patients. And, the veggie offers many health and nutritional benefits. The ADA produced a list of useful food products for people with diabetes. Beans contain rich amounts of vitamins, minerals, fiber, and antioxidants. They might …

10 Amazing Health Benefits of Sugarcane Juice

Last updated on August 30th, 2022This refreshing summer drink not just quenches your thirst and gives a boost of energy but sugarcane juice benefits are widely known for its medicinal qualities. In India, this sugary beverage is used to treat several health issues such as jaundice, hemorrhage, dysuria, anuria, and other urinary diseases. Even its byproduct, …

Is Cucumber Good for Diabetes?

Last updated on September 9th, 2022Cucumbers ( Cucumis sativus ) fall under a similar family as squashes or melons. Commercially cultivated cucumbers classically fall under 2 forms i.e., slicing cucumbers (for fresh intake) and pickling cucumbers (for getting processed into pickles). It also has immense health benefits and cucumber is good for diabetes. Cucumber Nutrition Cucumber …

8 Miraculous Health Benefits of Chia Seeds and Recipes

Last updated on August 30th, 2022Chia seeds which are incredibly rich in nutrients have been known for their health benefits for centuries. High in antioxidants, Chia seeds are loaded with minerals, fiber, and omega-3 fatty acids, all of which help to support heart health, strong bones, and blood sugar control. Chia seeds are tiny black or …

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