List of Sugar Free Alcohol : Types of Alcohol With No Sugar or Carbs

Alcohol can affect blood sugar levels, and understanding its impact on the body is important. When the body processes alcohol, it may lead to fluctuations in blood sugar levels, both in terms of raising or lowering glucose levels. This variability can make it challenging to maintain stable blood sugar levels. Moreover, alcoholic beverages often contain carbohydrates, …

What To Do If Blood Sugar Level is Above 300: Symptoms and Preventions

Blood sugar levels play a pivotal role in maintaining our overall health and well-being. The delicate balance of glucose in our bloodstream is a key factor that influences various bodily functions. To comprehend the importance of blood sugar levels, it’s essential to recognize that glucose serves as the primary energy source for our cells. When our …

Type 2 Diabetes Treatment: Management, Medications and Side Effect

Introduction According to the International Diabetes Federation (IDF), in 2021, approximately 537 million adults (20-79 years) were living with diabetes worldwide. This number is expected to rise, with projections estimating that by 2045, around 783 million people may have diabetes. The majority of people with diabetes have type 2 diabetes, which is often associated with lifestyle …

Is Litchi Good for Diabetics ? Benefits of Litchi Fruits and How to Eat

Litchi, also known as Litchi chinensis, is a delicious tropical fruit that originally comes from places like China and Southeast Asia. Today, litchi orchards can be found in various tropical and subtropical regions, including India, Thailand, Vietnam, and parts of Africa. They have a bumpy, pinkish-red outside and a juicy, see-through inside. When you peel off …

Is Oats Good For Diabetics ? Glycemic Index of Oats

Oats are cultivated worldwide and continue to be a breakfast option for millions. These whole grains are not just a delicious addition to your morning routine but also pack a nutritional punch that benefits your overall well-being. Often overlooked in their simplicity, they hold a remarkable potential for managing diabetes. Read on to find out why …

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