Can Diabetics Eat Jaggery?

India is big on gur or jaggery! India makes up 70% of the world’s total production of jaggery. Export of jaggery occurs in the year 2018-19. Export occurs to countries such as Sri Lanka, Nepal, the USA, Indonesia, etc. Jaggery is prepared from sugarcane juice or date palms. It is used in making desserts and also …
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