In a world where lifestyle diseases are on the rise, the ancient wisdom of Ayurveda emerges as a beacon of holistic health. In this exploration of Ayurvedic medication for diabetes, we delve into the rich traditional knowledge science of Ayurveda that seeks to harmonise the mind, body, and spirit. Discover the time-tested principles, herbs, and practices …

Peanut butter, a common pantry staple, is made by grinding roasted peanuts into a smooth or chunky spread, often with a touch of salt or sweeteners for enhanced flavour. Rich in protein, healthy fats, and essential nutrients, peanut butter is not only a delicious treat but also a versatile ingredient in various culinary creations. Its creamy …

The journey of pregnancy brings forth numerous joys yet some challenges. Moreover, for some, it may bring the problem of gestational diabetes. During pregnancy, the body undergoes remarkable changes to nurture a new life. However, if you have gestational diabetes, managing blood sugar levels becomes a crucial aspect of maternal well-being. This blog is designed as …

Upma is a tasty South Indian breakfast dish that many people enjoy. It’s made with the flour semolina. Upma has a mix of veggies, spices, and herbs, making it flavorful and loved by many. Upma has a very interesting history. Back in the day, Upma started as a simple dish with just a few ingredients but …

Introduction Onion come from the family of allium genus of flowering plants. There are many different types of allium, like garlic and leeks. Onions are widely grown in India and are used in many different cuisines. They’re versatile, cheap, easy to grow, and make a delicious addition to almost any meal. Moreover, onions pack a number …