Last updated on September 1st, 2022Poor lifestyle and eating habits can lead to the risk of developing diabetes or pre-diabetes. If not taken care of, diabetes can lead to several health complications like cardiovascular disease, kidney damage, stress, depression and makes your life worse. Therefore, you should keep a check on your blood sugar levels. On …
Last updated on November 2nd, 2023The amount of glucose (“sugar” expressed in mg/dL) present in the blood fluctuates during the day and at night. Our body maintains a level of blood glucose for metabolism. The normal sugar level in a healthy body is less than 100 mg/dL. But sometimes, these blood sugar levels may go high …
Last updated on November 3rd, 2023What Is HbA1c? HbA1c full form is hemoglobin A1c or glycosylated hemoglobin. It is a form of hemoglobin that contains sugar. Hemoglobin is a kind of molecule that is present in red blood cells and helps in carrying oxygen to the body’s tissue. Read this blog to know what the hba1c …
Prediabetes is like a warning sign from your body that your blood sugar levels are higher than normal but not high enough to be considered diabetes. According to the Centers for Disease Control and Prevention, the prediabetes range typically involves a fasting blood sugar level between 100 to 125 milligrams per deciliter (mg/dL) or a hemoglobin …
Using sugar free products is on the rise. This is because sugar poses a hell of a lot of problems when it comes to a healthy lifestyle. With diabetes patients rising in India and worldwide, sugar is a big no for them! Even the World Health Organisation recommends the consumption of sugars to less than 10% …
Making simple and effective changes in your diet can help you lower your blood sugar levels naturally. A GOOD DIABETES DIET PLAN IS ALWAYS Easy to follow and is effective & sustainable. We don’t believe in crash diets and we’re definitely not after you for a quick transformation. And this is not advised by our experts …
With the rise in the number of diabetes patients in India and worldwide, markets have been flooded with sugar free products. Among the products, Sugar Free was one of the first companies to enter the markets in India. Over the years, Sugar Free has expanded its product range and tried to include major sweeteners in its …
When considering a list of healthy drinks, barley water stands out as a versatile and nutrient-packed beverage. Barley water is celebrated for its potential health benefits. From its origins as a traditional remedy to its modern resurgence as a popular health drink, barley water has captured the attention of wellness enthusiasts around the globe. In this …