Author: Dr. Ashwini Sarode Chandrashekara

15 Surprising Health Benefits of Ajwain: An Herbal Medicine You Need To Know

Last updated on September 27th, 2022If you’re like most people, you probably think of Ajwain as just another plant or spice to add flavor to your food. But what you may not know is that this little-known herb has some amazing health benefits! Nutritional Values of Ajwain Ajwain, also known as carom seeds, is an herb …

ICMR Issues New Guidelines for Type 1 Diabetes Management

 The Indian Council of Medical Research has issued new guidelines for Type 1 diabetes. This is the first time when ICMR released guidelines for type 1 diabetes, prior to its being released for Type 2 diabetes. These guidelines have come as a post-pandemic concern for diabetic people. Covid-19 has been lethal for diabetic patients and the …

Top 9 Health Benefits of Ashwagandha and Side Effects

Last updated on September 27th, 2022Ashwagandha is one of the most popularly used herbs in Ayurveda. For centuries Aswagandha was in use in the traditional form of alternative medicine. Ashwagandha has many benefits as it helps in relieving stress, increasing energy, and staying focused. Ashwagandha is a very popularly used herb in Ayurveda. For centuries it …

Aloe Vera Juice – Amazing Health Benefits and Ways to Consume it

Last updated on August 30th, 2022Aloe Vera cultivates in arid tropical weather and it is a spiky juicy plant. It represents the edible form of Aloe. The native of these plants is Arabian Peninsula; however, it grows worldwide. Due to its soothing gel, it has been cultivated for thousands of years. The most renowned approach to …

6 Amazing Health Benefits of Apple that Make it a ‘Miracle Fruit’

Last updated on August 30th, 2022Apples are among the world’s most popular fruits with immense health benefits and it is also one of the most consumed fruits with high nutritional value. Native to Central Asia, apples grow on Malus Domestica and are a good source of fiber, vitamin C, and antioxidants. Considering their low-calorie value, they …

Top 15 Health Benefits Of Muskmelon and Recipes

Last updated on September 27th, 2022Muskmelon is a sweet and refreshing summer fruit that has rich water, and fiber content and is packed with the goodness of several key nutrients. Apart from its refreshing nature, Muskmelon is claimed to have immense benefits that can help treat several diseases. High on vitamins, Muskmelons can be very beneficial …

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