Author: Dr. Ashwini Sarode Chandrashekara

Benefits of Chamomile Tea for Diabetes

Chamomile tea is well-renowned for its soothing properties and delicate floral aroma. It has fascinated tea enthusiasts for periods. With its mild flavor and golden hue, this herbal infusion provides many benefits that may surpass a simple cup of warmth. This relaxing, caffeine-free beverage promotes relaxation, aids digestive health, boosts immunity, and supports heart health. With …

15 Ways To Lower Your Insulin Levels Naturally

Last updated on October 5th, 2023Overview In today’s fast-paced world, maintaining optimal insulin levels has become ever more important for overall health and well-being. Insulin, a hormone produced by the pancreas, plays a critical role in regulating blood sugar levels. Understanding the insulin normal range, managing insulin levels, and addressing high insulin levels and low insulin …

Is Bitter Gourd Good for Diabetes Patients? Karela for Diabetes

Last updated on October 11th, 2023In the quest for effective natural remedies to manage diabetes, bitter gourd has emerged as a top vegetable. Its popular names are bitter melon, karela, etc. Scientifically, it is called Momordica Charantia and it belongs to the Cucurbitaceae family. Widely popular for its distinctive taste and numerous health benefits, bitter gourd …

Is Curd Good For Diabetes Patients?

Last updated on September 28th, 2023The relationship between diet and diabetes management has been the subject of extensive research and discussion. Among the various food items, curd, a dairy product with a rich nutritional profile, has gained attention for its potential benefits for diabetes patients. As diabetes continues to be a global health concern, understanding the …

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