Author: Dr. Damanjit Duggal
Last updated on September 22nd, 2023Wheat is a staple grain for millions of Indians, finding its way into various forms of breads, chapatis, biscuits, etc. However, in a country where diabetes is reaching alarming proportions, choosing the right wheat variety becomes crucial for managing this chronic condition. Diabetes mellitus is a lifestyle ailment that affects how …
Diabetes and hypertension, two common diseases, stand out as key players in the complex web of human health. Although they are unrelated, these illnesses have a secret relationship tightly woven into the fabric of our well-being. This article illuminates the complex relationship between diabetes and hypertension by identifying their root causes, risk factors, and potent treatments …
Intermittent fasting is known to carry many health benefits, but can it help in diabetes management? Diabetes is a chronic health problem that affects how a person’s body uses glucose. When a person has diabetes, their body either produces inadequate insulin or cannot use it efficiently. This may cause blood sugar spikes. But there is no …
Last updated on September 29th, 2023In today’s fast-paced world, where sugary treats are readily available and often indulged in, managing sugar cravings has become an essential aspect of maintaining a healthy lifestyle. The allure of sweet delights can be challenging to resist, often leading to overconsumption and potential health concerns. Whether you’re aiming to shed a …
Last updated on August 3rd, 2023Butter is undoubtedly one of the dairy products which is loved by everyone from children to the elderly. It is a creamy dairy product that comes as an end product after churning cream or milk. Also, this white, creamy, cotton-like, and tasty food is one of the major breakfast add-ons in …
Last updated on August 3rd, 2023A healthy body is the one thing everyone strives for. A healthy body is the home of a healthy mind that defines your holistic health. We have always heard that “Health is Wealth”. Well, health is the prime indicator of your quality of life. What makes you healthy? Your growth and …