7 Herbs To Lower Your Blood Sugar Levels

In the struggle to manage diabetes, many people turn to medicinal solutions, often resorting to allopathic medications. While these pharmaceutical options can provide relief, they often come with a host of side effects that can impact overall well-being. However, there exists a lesser-known yet highly effective and natural alternative: herbal remedies for diabetes. There are a …

Starch Free Rice for Diabetics- Benefits of Rice without Starch

Diabetes is one of the fastest-growing lifestyle disorders in the world. In a study reported by The Hindu between 2019 and 2021, India logged 3.1 crore new diabetes patients. Furthermore, the study revealed diabetes is the top cause of blindness, heart attacks, kidney ailments, etc. There are two variants of diabetes. The more surging variant is …

Is Custard Apple Good for Diabetes?

Native to the tropical regions of America, custard apples have found a second home in various parts of India, thriving in the wild and cultivated with care in states such as Andhra Pradesh, Maharashtra, Karnataka, Bihar, Orissa, Assam, and Tamil Nadu. Custard apples are known for their distinctive oval or heart-shaped appearance. They have vibrant green …

Is Mutton Good for Diabetes Patients? Check Benefits & Side effects

In the complex world of diabetes management, dietary choices play a pivotal role in maintaining your blood glucose. Diabetes patients strive to strike a balance between flavorful meals and nutritional mindfulness. A question often arises about the compatibility of foods with this condition. Well, if you are a non-veg lover, you can have an inclination towards …

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