7 Best Foods To Get Rid of Constipation

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Constipation troubling you? While popping a laxative frequently isn’t advisable, you can try adding these items to your diet to help relieve constipation and get things going. Prunes: An age-old home remedy for constipation, prunes are packed with fibre that adds bulk to stool, sorbitol that pulls water to the colon, and phenolic compounds that […]

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What are the target Blood Glucose ranges?

Blood glucose targets are individualized based on: duration of diabetes age/life expectancy comorbid conditions known CVD or advanced microvascular complications hypoglycemia unawareness individual patient considerations. The American Diabetes Association suggests the following targets for most nonpregnant adults with diabetes. A1C targets differ based on age and health. Also, more or less stringent glycemic goals may be appropriate […]

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